{"id":14,"date":"2021-11-21T15:14:19","date_gmt":"2021-11-21T15:14:19","guid":{"rendered":"https:\/\/yogaprana.es\/index.php\/about\/"},"modified":"2025-04-05T19:44:38","modified_gmt":"2025-04-05T19:44:38","slug":"sobre-mi","status":"publish","type":"page","link":"https:\/\/yogaprana.es\/index.php\/sobre-mi\/","title":{"rendered":"Sobre M\u00ed"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14\" class=\"elementor elementor-14\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8ddeb6 elementor-section-height-min-height animated-slow elementor-section-boxed elementor-section-height-default elementor-section-items-middle elementor-invisible\" data-id=\"c8ddeb6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a6cbe4\" data-id=\"6a6cbe4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f72b8ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f72b8ca\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-97d66bd\" data-id=\"97d66bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9761fdb elementor-widget elementor-widget-spacer\" data-id=\"9761fdb\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f48e0bd animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"f48e0bd\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"truncatedAudioInfo__wrapper\"><div class=\"truncatedAudioInfo__content\"><div class=\"sc-type-small sc-text-body\"><p>Hola, mi nombre es Esther Garrido\u00a0y me complace darte la bienvenida, estoy encantada de que curiosees por mi p\u00e1gina web, ojal\u00e1 encuentres algo que pueda serte de utilidad.<\/p><p>\u00a0<\/p><p>Vivo en el campo rodeada de naturaleza y desde aqu\u00ed escribo, estudio, trabajo, contemplo, paseo, medito, cocino, barro hojas, cuido, comparto\u2026 de fondo escucho los p\u00e1jaros, el viento, chicharras, grillos, silencio\u2026 a algunas amigas y amigos, familiares y a mis maestros y maestras\u2026<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57f942a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57f942a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a560535\" data-id=\"a560535\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb44d23 elementor-widget elementor-widget-heading\" data-id=\"fb44d23\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mi experiencia vital<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc8c3f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc8c3f7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f72bb3d\" data-id=\"f72bb3d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c73b279 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"c73b279\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"truncatedAudioInfo__wrapper\">\n<div class=\"truncatedAudioInfo__content\">\n<div class=\"sc-type-small sc-text-body\">\n<p>Como psicoterapeuta y artista, a lo largo de los a\u00f1os, me he abierto a experimentar tanto en mi propia vida como a trav\u00e9s de diferentes y profundas formaciones de psicoterapia (Gestalt, Arteterapia, Respiraci\u00f3n Holotr\u00f3pica y algunas otras), permiti\u00e9ndome profundizar en mi autoconocimiento, escucharme y aprender el verdadero significado de cuidarme fortaleciendo mi autoestima, todo esto me ha permitido comprender la importancia de conectar con nuestras emociones mientras exploro en mi creatividad para alcanzar un estado de bienestar integral, tratando de equilibrar el cuerpo, mente y esp\u00edritu, este \u00faltimo con la ayuda de una gran dedicaci\u00f3n al estudio de la filosof\u00eda budista y por tanto, a la pr\u00e1ctica de la meditaci\u00f3n.<\/p>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73d7f5a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73d7f5a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7e2746 animated-slow elementor-invisible\" data-id=\"e7e2746\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e98ab4a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e98ab4a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41d3e1b animated-slow elementor-invisible\" data-id=\"41d3e1b\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a4a870 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"9a4a870\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/yogaprana.es\/wp-content\/uploads\/2024\/04\/Untitled-design-4-768x768.png\" class=\"attachment-medium_large size-medium_large wp-image-2481\" alt=\"\" srcset=\"https:\/\/yogaprana.es\/wp-content\/uploads\/2024\/04\/Untitled-design-4-768x768.png 768w, https:\/\/yogaprana.es\/wp-content\/uploads\/2024\/04\/Untitled-design-4-300x300.png 300w, https:\/\/yogaprana.es\/wp-content\/uploads\/2024\/04\/Untitled-design-4-1024x1024.png 1024w, https:\/\/yogaprana.es\/wp-content\/uploads\/2024\/04\/Untitled-design-4-150x150.png 150w, https:\/\/yogaprana.es\/wp-content\/uploads\/2024\/04\/Untitled-design-4-600x600.png 600w, https:\/\/yogaprana.es\/wp-content\/uploads\/2024\/04\/Untitled-design-4-100x100.png 100w, https:\/\/yogaprana.es\/wp-content\/uploads\/2024\/04\/Untitled-design-4.png 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ed6521 elementor-widget elementor-widget-spacer\" data-id=\"2ed6521\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e790c16 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e790c16\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"truncatedAudioInfo__wrapper\"><div class=\"truncatedAudioInfo__content\"><div class=\"sc-type-small sc-text-body\"><p>Es muy dif\u00edcil escribir sobre una misma, adem\u00e1s nunca me ha gustado definirme, pero quiero presentarme para quien quiera conocerme un poco, para ello tomo un extracto de la cr\u00edtica de mi exposici\u00f3n pict\u00f3rica \u00a8Playas de Papel\u00a8 escrito realizado por el cr\u00edtico de arte Christian Parra -Duhalde en el a\u00f1o 2006 en Valencia, me sigue definiendo ya que captur\u00f3 mi esencia.<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-361b205 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"361b205\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-06c7965 animated-slow elementor-invisible\" data-id=\"06c7965\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb707de elementor-widget elementor-widget-spacer\" data-id=\"eb707de\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d32279 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2d32279\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a8Artista interesada en la espiritualidad que reside en los hechos b\u00e1sicos que perfilan la vida, convencida de que el arte es una v\u00eda de conocimiento. Sentimiento del absoluto, pasi\u00f3n por el detalle, entrega evidente a una consideraci\u00f3n que entiende esencia, humildad de quien entiende el arte cual privilegio otorgado, cual misi\u00f3n, entrega incondicional a un talento recibido externamente por las energ\u00edas de Natura. Lo que muchos llamamos po\u00e9tica y la poes\u00eda es un genero literario y la po\u00e9tica una actitud vital; y ello porque unas cosas se pueden aprender y lo otro se lleva como equipaje del alma; aspectos que para la autora son, ni m\u00e1s ni menos, emblemas de la vida, siempre refrendados por esa curiosa relaci\u00f3n entre la intuici\u00f3n y el sentimiento. Todo ello, se ve en su obra\u00a8 <br \/>Christian Parra-Duhalde<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hola, mi nombre es Esther Garrido\u00a0y me complace darte la bienvenida, estoy encantada de que curiosees por mi p\u00e1gina web, ojal\u00e1 encuentres algo que pueda serte de utilidad. \u00a0 Vivo en el campo rodeada de naturaleza y desde aqu\u00ed escribo, estudio, trabajo, contemplo, paseo, medito, cocino, barro hojas, cuido, comparto\u2026 de fondo escucho los p\u00e1jaros, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - 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